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Eden has been practicing yoga for over 20 years and teaching nearly as long. She began doing yoga as a warmup in one of her college dance classes and could not get enough. Following college Eden found Kundalini and ultimately Anusara. Her teaching is strongly rooted in the alignment principles of Anusara, with a little kick of her own. Eden’s practice is playful and challenging with many modifications for many levels. She teaches with a strong connection to community and embracing our best selves. Eden is endlessly and increasingly grateful to share this yoga practice.
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